You know sometimes when your anxiety aand stress levels are so high that you can barely contain the shaking?
'Nuff said.
Wednesday, April 28, 2010
Monday, April 19, 2010
Week Four
Today marks the beginning of the fourth week of my detox diet. The fourth of sixteen.
The first two weeks went exceptionally well aside from Easter. Easter comes but once a year. Jellybeans won't kill me.
Week three was not as good. I probably had some carbs everyday. And by some I mean a cheese slice, a mouthfull of mashed potato, etc.
I'm definitely still in the 95%-98% detoxed range.
So, new ambitions for week four. Time to get back on track. Back on the wagon. Back on the horse. Whatever!
I know that Friday I am going to the valley with friends for an extended lunch with Angela so that will definitely involve some wise choices. But other than that, it's time to get serious. Jellybeans and cheese slices are not worth risking the potential success.
It's snowing here. Stupid spring snow. Barbie has rescued another dog. I got up at 4:45 am to make the days lunches and get ready for the gym before I realized my clock was an hour ahead. Sigh. Strengths workshop at church tonight. Frank has another doctor appt with the family doc to talk about the DH plan.
A new week has begun. God bless us, everyone :)
The first two weeks went exceptionally well aside from Easter. Easter comes but once a year. Jellybeans won't kill me.
Week three was not as good. I probably had some carbs everyday. And by some I mean a cheese slice, a mouthfull of mashed potato, etc.
I'm definitely still in the 95%-98% detoxed range.
So, new ambitions for week four. Time to get back on track. Back on the wagon. Back on the horse. Whatever!
I know that Friday I am going to the valley with friends for an extended lunch with Angela so that will definitely involve some wise choices. But other than that, it's time to get serious. Jellybeans and cheese slices are not worth risking the potential success.
It's snowing here. Stupid spring snow. Barbie has rescued another dog. I got up at 4:45 am to make the days lunches and get ready for the gym before I realized my clock was an hour ahead. Sigh. Strengths workshop at church tonight. Frank has another doctor appt with the family doc to talk about the DH plan.
A new week has begun. God bless us, everyone :)
Friday, April 16, 2010
Spring Has Sprung
It's been a long time posting. Mostly because I forgot the username and password :)
The Day of Enrichment went spectacularly well. The talks were amazing. The women were amazing. The food was amazing. The music was amazing. The day went smoothly. It went so well. So encouraging. We are having a follow-up Women's Breakfast in a couple of weeks. I am really hoping this is the beginning of a Women's Ministry in our parish.
We are having a spring. We never have spring. We have winter, mud, summer and fall. But we are having a spring. It is wonderful. The apple blossoms are in grave danger with the frost forecasted but hey, we're having spring. The birds chirping in the morning, the squirrels chattering, why it practically makes getting up at 5:45 am to go to the gym bareable. Let me emphasize practically.
Frank has been diagnosed with celiac disease, via DH. Unbelieveable. What are the odds??? That's all I can say about that. That and answered prayers for a truthful diagnosis.
My Mom is on a 10 day carribean cruise. She doesn't like the heat or boats. But I hope she is having the time of her life with new experiences.
I am on a 4 month detox to reduce the inflammation in my sinuses and digestive system. Unfortunately it seems to be working :) It is extremely difficult. Meat, fish and eggs and green vegetables. One fruit and one yogurt or milk serving. That's eat. No sugar, no carbs (they turn into sugar). Sugar has always been my enemy and weakness. Sigh.
Marly is doing so well in high school. I can't believe the young woman she is. Independent, capable, beautiful, lots of friends, great grades. She is being confirmed in May. I hope one day she will be glad. I love her so much. I can't imagine what it will be like when she leaves for university. It will be like part of me will be gone.
We made our first loaf of homeade gluten-free bread. I can't believe it. And we will eat it.
The Day of Enrichment went spectacularly well. The talks were amazing. The women were amazing. The food was amazing. The music was amazing. The day went smoothly. It went so well. So encouraging. We are having a follow-up Women's Breakfast in a couple of weeks. I am really hoping this is the beginning of a Women's Ministry in our parish.
We are having a spring. We never have spring. We have winter, mud, summer and fall. But we are having a spring. It is wonderful. The apple blossoms are in grave danger with the frost forecasted but hey, we're having spring. The birds chirping in the morning, the squirrels chattering, why it practically makes getting up at 5:45 am to go to the gym bareable. Let me emphasize practically.
Frank has been diagnosed with celiac disease, via DH. Unbelieveable. What are the odds??? That's all I can say about that. That and answered prayers for a truthful diagnosis.
My Mom is on a 10 day carribean cruise. She doesn't like the heat or boats. But I hope she is having the time of her life with new experiences.
I am on a 4 month detox to reduce the inflammation in my sinuses and digestive system. Unfortunately it seems to be working :) It is extremely difficult. Meat, fish and eggs and green vegetables. One fruit and one yogurt or milk serving. That's eat. No sugar, no carbs (they turn into sugar). Sugar has always been my enemy and weakness. Sigh.
Marly is doing so well in high school. I can't believe the young woman she is. Independent, capable, beautiful, lots of friends, great grades. She is being confirmed in May. I hope one day she will be glad. I love her so much. I can't imagine what it will be like when she leaves for university. It will be like part of me will be gone.
We made our first loaf of homeade gluten-free bread. I can't believe it. And we will eat it.
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